12 Scientific Health Benefits of Turmeric and Curcumin

1. Curcumin Is an Anti-Inflammatory
2. Curcumin May Protect Against Heart Disease
3. Curcumin May Prevent (and Possibly Help Treat) Cancer
4. Curcumin May Help Ease Symptoms of Osteoarthritis
5. Curcumin May Help Treat or Prevent Diabetes
6. Turmeric May Help Delay or Reverse Alzheimer's Disease
7. Turmeric May Play a Role in Treating Depression
8. Curcumin May Play a Role in Treating Rheumatoid Arthritis
9. Turmeric May Improve Skin Health
10. Turmeric Protects Your Body From Free Radicals
11. Turmeric May Work As an Anti-Aging Supplement
12. Curcumin May Prevent Eye Degeneration